10 Quotes to Help You Stay Motivated In the Gym

We all know those people who look at the New Year as great motivation to start their fitness journey. Although it is a step in the right direction, staying consistent throughout the year is the true battle that some fail. Below are 10 quotes to help you stay motivated in the gym:

"The only bad workout is the one that didn't happen." – Anonymous

"Do something today that your future self will thank you for." – Sean Patrick Flanery

"We are what we repeatedly do. Excellence then is not an act but a habit." – Aristotle

"Success isn't always about greatness. It's about consistency. Consistent hard work leads to success. Greatness will come." – Dwayne Johnson

"For changes to be of any true value, they've got to be lasting and consistent." – Tony Robbins

"That’s been one of my mantras — focus and simplicity. Simple can be harder than complex: You have to work hard to get your thinking clean to make it simple. But it’s worth it in the end because once you get there, you can move mountains." - Steve Jobs

"Courage is resistance to fear, mastery of fear—not absence of fear. Except a creature be part coward, it is not a compliment to say it is brave; it is merely a loose misapplication of the word. Consider the flea!—incomparably the bravest of all the creatures of God, if ignorance of fear were courage. Whether you are asleep or awake, he will attack you, caring nothing for the fact that in bulk and strength you are to him as are the massed armies of the earth to a sucking child; he lives both day and night and all days and nights in the very lap of peril and the immediate presence of death, and is nevertheless no more afraid than is the man who walks the streets of a city that was threatened by an earthquake ten centuries before. When we speak of man, we have a conception of humanity as a whole, and before applying scientific methods to the investigation of his movement, we must accept this as a physical fact. But can anyone doubt to-day that all the millions of individuals and all the innumerable types and characters constitute an entity, a unit? Though infinitely diverse in aspect and destiny, men are nevertheless united by a common bond. Their ages, their avocations, their appetites and passions, their characters and their very physical constitutions are all subject to laws which govern the whole animal kingdom likewise. They cannot escape from their individuality, but these laws are imposed upon them by a higher power, and man in his turn can act only on external and delimitable conditions." – Mark Twain

"The art of being happy lies in the power of extracting happiness from common things." – Henry Ward Beecher

"It is never too late to be what you might have been." – George Eliot

"The road to success is dotted with many tempting parking spaces." – Will Rogers