5 Amazing CrossFit Gyms in Connecticut [2024]

Below are five CrossFit Gyms, in Connecticut, EVERYONE should know about. These gyms share the common theme of having top-tier equipment and dedicated coaches that drive results fast and efficiently. Take advantage of these CrossFit Gyms to become the best version of yourself!

1. CrossFit Milford

Jayson Leydon, founder and head trainer at CrossFit Milford, has proven this gym is here to stay. Whether you're a competitive athlete or looking to go through a good sweat, this is the perfect place to be. As one of the original CrossFit gyms in the Northeast, they've been in business for over 15 years! Here, they offer flagship class programming, which entails constantly varied, functional, movements done at a high intensity. However, they also have 30-minute classes that aim to build muscle and include fewer, highly skilled, movements from the flagship. Additionally, they have Youth/High School Strength and Conditioning. So, if you're an athlete, looking to increase your level, I highly advise you to check out CrossFit Milford.

Instagram: https://www.instagram.com/crossfit_milford/

Phone Number: (203)-283-7751

2. Bionic CrossFit

At Bionic CrossFit, their #1 priority is always helping their members achieve their fitness goals and beyond. A nice feature of Bionic CF is their open gym hours throughout the day. However, if you enjoy group classes, there are smaller classes that allow you to meet people who, also, value health and fitness. And, if you prefer personal training, they have that as well. Needless to say, I couldn't recommend Bionic CrossFit enough!

Instagram: https://www.instagram.com/bioniccf/

Phone Number: (860)-966-8355

3. North Haven CrossFit

Start your journey to the best version of you at North Haven CrossFit. North Haven CrossFit is a 10,000 sq ft facility, with tons of space and a lot of quality equipment. They offer group classes, personal training, and open gym hours for existing members. Therefore, if you're in the North Haven area and play sports, I couldn't push you more to try out NH CF.

Instagram: https://www.instagram.com/northhavencrossfit/

Phone Number: (203)-239-0268

4. Stonington Athletics

Since its start in 2013, CrossFit Stonington has been working hard to transform the lives of its community. They offer programs for all fitness levels and every workout can be scaled. Whether you attend the Elements, Fitness, Performance, Kids, or Teens Class, you'll always face a good challenge. With an unlimited membership, you can access open gym, barbell club, and CrossFit classes, all for $150/mo. Overall, this gym has an amazing layout and every necessary, piece of equipment you need.

Instagram: https://www.instagram.com/stoningtonathletics/

Phone Number: (860)-495-5244

5. RedZone Athletics

It doesn't matter if you're a gym rat or a beginner, you'll 100% feel comfortable at RedZone Athletics. This community is filled with hard working professionals as well as their team passionate coaches. Every coach here wants you to accomplish your goals and keep you on track. They offer programs like CrossFit (for adults, teens, & kids), Jiu Jitsu, Weightlifting, Personal Training, and help with Nutrition Programming. If you're new to the area, and want to meet people, RedZone Athletics is the perfect place to start!

Instagram: https://www.instagram.com/redzoneathletics/

Phone Number: (203)-383-9793